The course

The classes are designed for parents (mums and dads), grandparents and other caregivers with their babies.

The ideal age for babies to attend is birth to pre-crawling. Participants massage their babies whilst being guided through a step-by-step massage routine, which is a carefully balanced combination of Swedish massage, Indian massage, Yoga and Reflexology techniques.

Classes include relaxation techniques and topical talks to promote peer support amongst fellow group members, as well as delightful songs, games and stories to use whilst you are massaging your baby.

Benefits of baby massage

 Boosts the immune system.
 Stimulates the circulation.
 Improves digestion,
  helping weight gain.
 Reduces colic symptoms.
 Helps muscle tone and
  co-ordination.
 Improves skin condition.
 Relieves teething pains.
 Calms the nervous system,
  leading to more restful sleep.
 Improves the ability to read
  infant cues.
 Helps with bonding and
  relaxation.